My approach is through connection and awareness. We'll start off by talking about your health history, current state, any goals that you have for the session, and anywhere that you would like me to focus on. Each session is then free-styled intuitively to bring your mind and body to its fullest potential state. Organic essential oils and Therapeutic Singing Bowls are incorporated as an option.
At the end of each session I'll share any useful stretches and healing activities that would be beneficial. If you're interested in regular sessions we can go over goals towards your transformation.